Pure Epsom Salts Magnesium Sulphate Bath Salt Relieving Sore Muscles

The Intelligent Health Pure Epsom Salts

Treat your skin and muscles to the soothing, rejuvenating qualities of pure Epsom salts!

Whether soaking your feet or immersing your whole body in a warm bath, these salts will be easily absorbed into the skin for a plethora of health benefits. Great for exfoliating the skin, soothing achy muscles, smoothing out rough patches, and reducing itching and swelling. Aside from the brilliant physical effects, the magnesium ions in Epsom salts can also bolster serotonin production, reducing stress and leaving you feeling fantastic!

What is Epsom Salt?

Epsom salt is a magnesium-based 'salt' rather than a traditional sodium-based salt. It is also known as magnesium sulfate and is an easy and inexpensive source of magnesium.

Epsom salt is made of naturally occurring minerals magnesium and sulfate, ingredients which can help improve health in numerous ways. A lack of magnesium-which helps regulate the activity of more than 300 enzymes in the body-can contribute to health issues. Sulfate is essential for many biological processes, helping to flush toxins and helping form proteins in joints, brain tissue and mucin proteins. Magnesium and Sulphate are both readily absorbed through the skin, making Epsom Salt baths an easy and ideal way to enjoy the amazing health benefits in your daily routine. Always consult a doctor for professional advice before using Epsom Salt as a remedy for skin disorders or medical conditions.

Soothing

Epsom Salts are easily absorbed through the skin by either soaking your feet or taking a bath. Epsom salts help to soothe muscle aches and pains, provide itch relief from sunburn, aid the removal of splinters, and can help to decrease swelling. Soaking in Epsom salts can also help to increase white blood cell production in order to fight illnesses quicker.

Beauty

From facials to hair volumizers, pedicures to exfoliants, Epsom salt is a great product to add to your beauty routine. The salt crystals can be used as a natural exfoliant, helping to even the skin surface and reduce inflammation.

Fitness & Wellness

Whether it’s muscle aches, stress or lack of energy, soaking in Epsom salts can help improving sleep and aid recovery. The Magnesium ions can help to relieve stress by promoting the production of serotonin and reducing the effects of adrenaline.